Thursday, 12 July 2007

How to get started

Many people plan to start doing something but they never start. Sounds familiar, doesn't it?

Here is the thing - a lot of people doesn't start doing because they sets very high standards to themselves which are very unlikely to be achieved immediately, i.e doesn't do any exercise and want to start exercising 5 times a week for one hour or want to make a million dollar from his own business but he even hasn't got his own business and never had. Do you think those people are likely to succeed. The answer is no with very few exceptions.

So how to get started. The answer is very simple - lower your standards and start from very small. For instance, if you don't exercise, start from 10 minutes twice a week. If you want to start meditating, start from 5 minutes 3 times a week.

And guess what, when you start exercising, meditating or whatever you going to do, you probably will do more, because time goes fast, especially when you enjoy the process.

When you feel comfortable with your task, start gradually increasing time, intensity.......

So start from small and take action right now.

I hope it will help and I would be glad to hear your success stories.
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Until next time



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